How to ensure your child sleeps healthy?
Sleep is crucial for the proper development of your child. A well-rested child wants to play and learn, faster acquires information, is healthy, rested and full of energy. Therefore, parents should ensure comfortable sleeping conditions for their little one. A bedding set made of high-quality materials is of key importance. Below you will find some tips on how a perfect child bedding should look like.
Sleep is a natural activity, necessary to ensure proper body functioning of each human. During sleep, our minds and bodies rest and regenerate. Thus, children with sleep disorders are tired, nervous and fussy. However, it is not the hours of sleep that decide whether the child will be well-rested. It is its quality. Therefore, the child needs to have a comfortable place to sleep. A nice to the touch bedding is as important as a comfortable bed and well-selected mattress.
For children the best bedding is the one with hypoallergenic filling, ensuring not only warmth but also breathability. As a result, the skin can “breathe” during sleep, and the child will not wake up sweated. Hypoallergenic filling in a duvet and a pillow makes the set safe for every child, also for small allergy sufferers.
Cotton bedding for children
When selecting a duvet and a pillow, we should not only pay attention to what is inside but also to what is outside. The bedding cannot be made of synthetic fabrics of low quality. Its exterior must be natural, for example 100% cotton. This fabric ensures breathability, does not irritate the sensitive skin of your baby, is soft and hygienic. To ensure a healthy and sound sleep you must remember that the bedding should always be clean and fragrant. Sets of cotton bedding available in our shop can be safely washed in a machine at an appropriate temperature. The best quality material and high quality of execution ensure that our duvets and pillows do not change their shape after washing and maintain their original appearance for a long time.
Comfortable and functional bedding
Both the pillow and the duvet should be comfortable, soft, nice to the touch and wear-resistant. The size of the bedding must be adjusted to the child's age. In order to ensure proper temperature during sleep, the duvet should not be too big nor too small. The pillow cannot be too high. It must ensure that the child’s head takes a natural and comfortable position. So – as you can see – when selecting bedding for your loved one you need to pay attention to a lot of important details. It must be a well-researched purchase as it will influence the health and development of your child.
What else is worth remembering?
There are other factors influencing whether your child will wake up well-rested and full of energy. It can be the temperature in the room, the light or colours of the interior. Too flashy colours on the walls or on the bedding itself cause too many visual stimuli that prevent the child to calm down and relax. Fun with Mum beddings have a designer touch and are colourful, but their colours are not too garish. Additionally, their two-sided colour scheme allows you to quickly change the appearance of your child’s bed. The aesthetic look of the duvet and pillow allows you to create a nice arrangement.
To conclude, we have some additional tips for the parents. To ensure sound sleep of your baby, it is good to maintain a daily routine and ensure that your child goes to bed at the same time every day. Establishing habits and sticking to evening rituals is crucial. Before going to sleep it is recommended to avoid exciting games – it is best to read a bedtime story. Moreover, the child’s bedroom should have the right temperature and be well ventilated.
